Brian told me about his breakfast smoothie. Raw quick oats, celery, spinach, frozen banana, protein powder, strawberries, almond milk, and cucumber.
I tried it.
I like it.
It pretty much covers everything.... fruit, veggies, grain, protein. I think it shall become my new meal replacement. Plus there are all kinds of other things that I can throw in... kale, apple, carrots, kiwi, avocado..... possibilities are endless.
I see a trip to Costco to buy huge pkgs of spinach and fruit in my very near future.
Monday, April 15, 2013
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